FA Skull Lab Creatine

Description

• The use of creatine contributes to an improvement in exercise capacity – it increases physical performance, improves strength and endurance, and improves exercise adaptation
• Creatine supplementation may prove beneficial in the process of shaping a muscular and athletic body i.e. it supports mass building and improves work on the definition
• The enrichment of the daily diet with creatine may have a valuable effect on cognitive activities and psychophysical performance
• The presence of beta-glucan in the diet helps maintain normal blood cholesterol levels